The Importance of Self-Care for Mental Health

Casey Mangnall 2/17/25 Casey Mangnall 2/17/25

The Importance of Self-Care for Mental Health

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Coping with Depression: Tips for Everyday Life

Casey Mangnall 2/10/25 Casey Mangnall 2/10/25

Coping with Depression: Tips for Everyday Life

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Understanding Anxiety: Symptoms and Solutions

Casey Mangnall 2/3/25 Casey Mangnall 2/3/25

Understanding Anxiety: Symptoms and Solutions

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The Different Types of Therapy: Which One Is Right for You?

Casey Mangnall 1/27/25 Casey Mangnall 1/27/25

The Different Types of Therapy: Which One Is Right for You?

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How Therapy Helps: Debunking Common Myths

Casey Mangnall 1/20/25 Casey Mangnall 1/20/25

How Therapy Helps: Debunking Common Myths

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What to Expect in Your First Therapy Session

Casey Mangnall 1/13/25 Casey Mangnall 1/13/25

What to Expect in Your First Therapy Session

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Signs It Might Be Time to Seek Therapy

Casey Mangnall 1/11/25 Casey Mangnall 1/11/25

Signs It Might Be Time to Seek Therapy

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Understanding Dialectical Behavior Therapy (DBT): A Path to Balance and Growth

Casey Mangnall 12/30/24 Casey Mangnall 12/30/24

Understanding Dialectical Behavior Therapy (DBT): A Path to Balance and Growth

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Unlocking the Power of Exposure and Response Prevention (ERP) Therapy

Casey Mangnall 12/23/24 Casey Mangnall 12/23/24

Unlocking the Power of Exposure and Response Prevention (ERP) Therapy

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Understanding Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Casey Mangnall 12/16/24 Casey Mangnall 12/16/24

Understanding Eye Movement Desensitization and Reprocessing (EMDR) Therapy

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Understanding Prolonged Exposure Therapy (PE)

Casey Mangnall 12/9/24 Casey Mangnall 12/9/24

Understanding Prolonged Exposure Therapy (PE)

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Understanding Trauma-Focused CBT

Casey Mangnall 12/2/24 Casey Mangnall 12/2/24

Understanding Trauma-Focused CBT

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Mindfulness: An Overview

Casey Mangnall 11/25/24 Casey Mangnall 11/25/24

Mindfulness: An Overview

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Benefits of Psychotherapy

Casey Mangnall 11/18/24 Casey Mangnall 11/18/24

Benefits of Psychotherapy

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Cognitive Behavioral Therapy (CBT): An Overview

Casey Mangnall 11/11/24 Casey Mangnall 11/11/24

Cognitive Behavioral Therapy (CBT): An Overview

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Acceptance and Commitment Therapy (ACT): An Overview

Casey Mangnall 11/4/24 Casey Mangnall 11/4/24

Acceptance and Commitment Therapy (ACT): An Overview

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Ketamine-Assisted Therapy: A New Approach in Mental Health Treatment

Casey Mangnall 10/28/24 Casey Mangnall 10/28/24

Ketamine-Assisted Therapy: A New Approach in Mental Health Treatment

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What is Psychedelic-Assisted Therapy?

Casey Mangnall 10/21/24 Casey Mangnall 10/21/24

What is Psychedelic-Assisted Therapy?

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PTSD Treatment

Casey Mangnall 10/7/24 Casey Mangnall 10/7/24

PTSD Treatment

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Developmental Trauma Disorder

Casey Mangnall 9/30/24 Casey Mangnall 9/30/24

Developmental Trauma Disorder

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